60 minute 1-to-1 session – £35
30 minute 1-to-1 session – £20
60 minute Group PT session – £20 per person (max 4 people)
30 minute Group PT session – £10 per person (max 4 people)
A minimum of one PT/HIIT session per week must be booked.
£315 – 10 x 60 minute sessions (Buy 10 get 1 session free)
£595 – 20 x 60 minute sessions (Buy 20 get 3 sessions free)
£180 – 10 x 30 minute sessions (Buy 10 get 1 session free)
£340 – 20 x 30 minute sessions (Buy 20 get 3 sessions free)
Before beginning a personal training session I will arrange an initial consultation, free of charge, which will last between 20 – 30 minutes.
This session will give us a chance to meet in person, provide you with some insight into SOGETFIT and discuss your fitness aspirations.
(this fee will be waived for all personal training block bookings of 10 or more sessions)
This session will last for approximately one hour, where I will perform a safe and effective fitness appraisal to gauge your present level of physical fitness. This session will assess your body composition, body fat analysis, weight and BMI, cardiorespiratory fitness, muscle strength & endurance and posture & flexibility.
Before the assessment, you will be asked to complete a questionnaire (which is available on the Contact page). This will include questions on your health and fitness background, nutrition and diet, the type of exercise you enjoy.
A full summary report of your assessment will be provided to you.
Group Classes & Sports Coaching Prices
Prices are £7 per person, per session.
See Booking Tab for details of details of Group class packages and discounts.
Please contact Scott directly to discuss prices.
Please note that for all personal training and group fitness sessions, payment will be required at time of booking. A minimum of 24 hours notice required for cancellations or full payment will be charged.